Back in the green :p
February 1, 2009 6:06 pm Fat Cunt
This is definitely not as much fun as going up, but I’ve managed to lose 11 pounds so far to get back into “Healthy” section of the BMI chart. I’ve not really dieted, but I haven’t eaten any takeaway since Xmas and have been in the gym about 4 times a week.
The plan is to lose about 12 more pounds which would take me back to what I was at 21, and smack bang in the middle of the healthy weight bracket for my height.
It is actually true that you feel better if you exercise, rather than sitting round all day in your pants eating pizza.
Mark :
Date: February 6, 2009 @ 2:16 pm
Good lord … I think you actually weigh 1-2 lbs less than me.
Damn. Can’t be having this.
Jon Woods :
Date: February 6, 2009 @ 2:19 pm
You’re built up more than me from all that cycling though!